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The Importance of Strength Training for Pain and Injury Rehabilitation

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The Importance of Strength Training for Pain and Injury Rehabilitation

zachary2023-04-03T04:34:35+08:00

What is Strength Training? Strength training should be at the top of your list if there is one thing you could do to improve your overall health. Strength training, commonly referred to as resistance training, is an anaerobic exercise that [...]

The Importance of Strength Training for Pain and Injury Rehabilitationzachary2023-04-03T04:34:35+08:00

Occupational Therapy vs Physiotherapy: Understanding the Differences

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Occupational Therapy vs Physiotherapy: Understanding the Differences

zachary2022-08-10T10:38:16+08:00

The Similarities The core similarity between physiotherapy and occupational therapy is that they aim to restore mobility and improve the quality of life for those who need it. These forms of treatment aim to equip patients with the knowledge [...]

Occupational Therapy vs Physiotherapy: Understanding the Differenceszachary2022-08-10T10:38:16+08:00

The Importance of Strength Training for Pain and Injury Rehabilitation

Occupational Therapy vs Physiotherapy: Understanding the Differences

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