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Spraino Tape Pack


Spraino is a Teflon patch, that is applied to the outside of the shoe to reduce friction between the sports shoe and floor. Spraino reduces the probability of ankle injuries and reduces the harmful force on the ankle joint by 91%. Tested and approved for handball, badminton, and volleyball. The package contains 2 wet wipes, 4 front Spraino patches, 4 rear Spraino patches (enough for two pairs of shoes). Depending on the athlete’s activity level, the patch lasts somewhere between 20-40 hours before it needs to be replaced.

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Do you suffer from ankle problems or unstable ankles, or have you recently twisted your ankle? Then Spraino is the answer! Spraino helps indoor athletes who would like to prevent ankle injuries or ankle problems and stay on the court. Spraino is designed for indoor sports athletes practicing handball, badminton, and volleyball.

Spraino is a Tribo tape that is applied on the outside of your shoes, to prevent ankle injuries. After several years of research, the Tribo tape; Spraino was developed as the most simple and effective method for preventing ankle injuries. Spraino prevents almost 60% of serious ankle injuries – without compromising on either comfort or mobility.

Spraino straightens the foot before the injury occurs. In a typical ankle twist, the outside of the shoe is stuck to the floor, which results in a twisted ankle. This can result in serious injury and long periods on the sidelines. With Spraino, the friction on the outside of the shoe is reduced and the foot instead returns to its natural position in an injury situation – before the twisting occurs.

Spraino has just completed the largest ever Danish study of ankle injuries prevention in indoor sports. The study was made in cooperation with scientists from e.g. Hvidovre Hospital and Aalborg University and with assistance from DIF, including Badminton Denmark, the Danish Basketball federation, and the Danish Handball Federation. The results were unanimous: Spraino decreases the risk of non-contact injuries (not stepping on another person’s shoe) and reduces pain, fear of reinjury, and time off the court.

Key findings:

  • Athletes can prevent more than half of all severe ankle injuries (53%).
  • Athletes will avoid more than two-thirds injury of the ankle injury time if they start using Spraino after a recurrent injury (67 %).
  • Players using Spraino had a 4 times greater reduction in fear of ankle injuries compared to other players.
  • Spraino prevents more than half of all severe non-contact ankle injuries (59%).
  • Spraino users are 36% quicker back to full speed after an injury.

Spraino has also been tested in a laboratory. The test has among other things shown that Spraino reduces the harmful force during a twist by more than 90%. The load on bones, ligaments, muscles, and tendons is far less than if you do not use any aids.


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