Get Your Life Back

Physiotherapy that is focused on restoring your quality of life and getting you back to what you do best.

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Monday – Friday 8am – 9pm
Saturday by Appt 8am – 3pm

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+65 94247154


Previously known as Heartland Physio

Bringing quality and reliable Allied Health Services to the Heartlands of Singapore.

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We are a group of Allied Health Professionals with the goal of increasing quality of health in the heartlands through mobility and exercise.

Balaji Prem Chand
Balaji Prem ChandPrincipal Sports Physiotherapist, Director
Gareth Chew
Gareth ChewPrincipal Musculoskeletal Physiotherapist, Director
Timothy Lye
Timothy LyeSenior Physiotherapist
Say Kin Sing
Say Kin SingPrincipal Occupational & Hand Therapist

We can treat your pain and help you
recover to your full potential.

Let’s Get Started
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We are one of the few preferred partners in Singapore that provide direct billing with major health insurance companies such as Geoblue, Healix, HTH Worldwide and many more.

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We are committed to the highest standard of care and therapy by consistently employing medically-backed treatment approaches throughout our physiotherapy clinics.

Never really believed in physiotherapy but a trip to heartland changed my wife and my beliefs. We would like to extend our heartfelt thanks to Tim, not sure if all therapists are like him - professional, patient and very knowledgeable. He did a very thorough check on my wife’s chronic neck pains and explained everything in great detail. We weren’t expecting a miracle but at the end of the session, my wife said she never felt better. Would strongly recommend him. The centre itself is spacious, clean and fully equipped.5 stars
Kenneth Yeo
Kenneth Yeo
00:13 28 May 20
Bala is an amazingly knowledgeable and methodical physio who can explain the rationale behind each action he does to help fix my issues. He is also accommodating of my erratic schedule, which was a huge plus point for me! Would definitely recommend Bala 💯
Mitra Holyaxile
Mitra Holyaxile
10:43 11 Mar 20
I had a toe injury that I was struggling to recover from. With Timothy's help and patient guidance, I was able to recover and build up strength in my toe in just two months. And for the first time in 8 months I was able to rock climb without pain. During the sessions, Timothy spends time and effort to listen to his patients and to recommend exercises based on their physical condition and sporting requirements. This is what makes Timothy and Help Heal unique from other physios. Plus, their prices are reasonable. So if you need help recovering from an injury, I highly recommend Help Heal!
Kevin Low
Kevin Low
13:26 02 Mar 20
Great-natured professionals in a comfortable environment with accessible parking options. Plenty of toilet rolls and other amenities nearby for your hoarding needs as well. Heal soon at Helphealsg (;
Sharavana Rama
Sharavana Rama
14:00 12 Feb 20
Came across HelpHeal through Google in search of Physiotherapy due to a back injury I thought I’ve sustained. Was apprehensive about going because it was my first time. Was greeted by my physiotherapist Timothy when I came, he started the session off with consulting me about the whole process of how I got my injury, he then slowly explained to me how it is most likely a sprain rather than an injury. Throughout the following sessions, he helped me through doing a lot of stretching exercises, through correcting me and teaching me what the proper posture was. I really enjoyed the sessions as they were really professional and effective in helping me recover from the sprain. Now I’m feeling much better and well recovered to carry out my tasks in the army.
Markus Chua
Markus Chua
06:05 26 Jan 20
Great, professional service at a reasonable price. Timothy helped me sort out multiple small injuries over a few sessions and I have recovered well. Highly recommended!
Charmaine Miranda
Charmaine Miranda
12:28 21 Jan 20
I was seen by Timothy for my chronic back pain due to disc degeneration which affects my movement n posture. Very experience and attentive physiotherapist that took me one step at a time ensuring the exercises are within tolerance. What was new to me this time was this thing called dry needling which helps to relieve the muscle spasm. It works WONDER! My back pain recover in a speedy short two weeks n the exercises helps me to better manage whenever I feel the strain kicking in. Well as the sign stated help heal, they have lived up to it. Highly recommended!
Adeline Wong
Adeline Wong
10:25 09 Jan 20
I have decided to leave a review after my 9th visit for various calf and back strains. These are the few things that I look out for when it comes to a health care professional. 1)open mindedness to seek new ways of evidence based treatments for clients. The owners, Bala and Gareth always approach their practice with a learned attitude. I've seen them going for courses and upgrading themselves relentlessly2)they like to share and explain their knowledge in their field so that i understand why certain exercises are needed. My recent calf strain was due to a weak glute muscle which Bala diagnosed and explained to me the exercises that I have to do to strengthen them.3)follow up. Alot of times we do not recover well because we are lazy to do the exercises required. Bala followed up with me closely and I am appreciative of thatIf I have to pick one thing that they can improve on, it would be their location but this is a small issue which I think the owners will soon sort out as their vision is to bring physiotherapy to the masses.I will not hesitate to recommend my network to them after my 9th visit.
Yong Kang Wong
Yong Kang Wong
07:18 20 Dec 19


Appointments are available within 24 hours. We hope to hear from you soon!